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Special Events

Yoga and wellness retreat in the Canadian Rocky Mountains

Wellness, Mindfulness and Yoga Retreats

Time to hit the reset button? Lake Louise, Canada, is the the ideal location for some "me time". Our wellness and meditation retreats will help you de-stress and reconnect with yourself, while the serene nature of the Canadian Rockies will restore you. There is no better way to find balance, be mindful and remember to breathe.

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2018 RETREATS NOW UNVEILED


SPRING 2018 RETREATS

ZEN IN THE ART OF WRITING
Sean Murphy and Tania Casselle: March 18-22, 2018

Explore meditation and mindfulness practices and learn how to apply them to the creative process through writing and creativity exercises.
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MINDFULNESS & YOGA
Tracey Delfs: March 23-25, 2018

Find peace and calm in Lake Louise, Alberta this spring while practicing yoga, mindfulness and enjoying our mountain paradise.
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YOGIC EXPLORATIONS
Jeff Mah: March 25-28, 2018

Join us for an intensive yoga retreat focusing on power practices and techniques for our changing world.
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MINDFULNESS, MEDITATION & YOGA
Tracey Delfs: April 6-8, 2018

Discover peace and calm while practicing yoga, meditating, focusing on mindfulness and enjoying our mountain paradise this spring.
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MIND BODY GORGEOUS WITH SOPHIE ULIANO 
April 15-18, 2018

Overcome roadblocks, create a bespoke health practice and kick-start your wellness journey.
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SPIRIT MEDICINE
Dr. Eva Selhub: April 20-23, 2018

During this three day retreat, internationally known medical doctor, author and stress consultant Dr. Eva Selhub will provide participants with the insights, skills and tools they need to keep their bodies, minds and spirits in balance with nature and to make the right choices that will bring amazing results to their health, now and for the future.
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FALL 2018 RETREATS

MINDFULNESS & YOGA
Tracey Delfs: October 12-14, 2018

Find peace and calm in Lake Louise, Alberta this Fall by practicing yoga, mindfulness and enjoying the outdoors.
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MINDFULNESS, MEDITATION & YOGA 2.0
Tracey Delfs: October 12-14, 2018 

Take your mindfulness practice to the next level with this all-inclusive weekend retreat designed for people that have attended a retreat in the past or have a practice they would like to revitalize.
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BEFRIENDING YOUR BODY WITH MINDFUL EATING
Dr. Susan Wnuk & Chau Du: October 26-29, 2018

Learn to redefine what nourishment and the act of eating looks like to you with a balance of mindful and clinical psychology practices.
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PAUSE. REBOOT. RECREATE YOUR LIFE.
Kim Roberts: October 29 - November 2, 2018

Discover that deep well of wisdom within and learn tools to access creativity and inspire positive change.
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MINDFULNESS, MEDITATION & YOGA
Tracey Delfs: November 2-4, 2018

Discover peace and calm while practicing yoga, meditating, focusing on mindfulness and enjoying our mountain paradise this fall. 
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FALL IN LOVE WITH YOURSELF & LIFE
Shannon Kaiser: November 11-15, 2018

An all inclusive, immersion-based retreat on Shannon Kaiser’s best-selling book. This program will help participants transform habits and self-doubt so they can live their full potential. Each session focuses on personal growth and positive well-being. Shannon will teach foolproof tools from her book to help participants achieve awe-inspiring results in every area of their life.
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Package Includes:

Package inclusions vary depending on the package you select. Please see specific packages for further details.

Zen in the Art of Writing - March 18-22, 2018

Mindfulness & Yoga - March 23-25, 2018

Yogic Explorations - March 25-28, 2018

Mindfulness, Meditation & Yoga - April 6-8, 2018

Mind Body Gorgeous with Sophie Uliano - April 15-18, 2017

Spirit Medicine - April 20-23, 2018

Mindfulness & Yoga - October 12-14, 2018

Mindfulness, Meditation & Yoga 2.0 – October 19-21, 2018

Befriending your Body with Mindful Eating - October 26-29, 2018

Pause. Reboot. Recreate your Life - October 29 - November 2, 2018

Mindfulness, Meditation & Yoga - November 2-4, 2018

Fall in Love with Yourself & Life - November 11-15, 2018

Availability:

Between Sunday, October 02, 2016 and Sunday, November 04, 2018

Rates:

Please see individual packages for pricing details.

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